https://www.thera-thrive.com/instagram-landing-page daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/b9449a2d-0084-4e20-b409-e84bf35ee43b/Instagram+Landing+Page+2+Transparent+Background+PNG.png Instagram Landing Page https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/9385facd-5a94-4ac5-9b6d-424c19ed24d8/Suzanne2.png Instagram Landing Page https://www.thera-thrive.com/terms-conditions daily 0.75 2025-02-19 https://www.thera-thrive.com/about daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1678573158039-7ACYXB4B6IY1X1HXR4MQ/unsplash-image-amdfjAI2C6U.jpg About - I’m So Glad You’re Here https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1813013b-7f6f-423a-a30e-14df1ddcb50a/About+Page+3+Transparent+Background+PNG-2.png About https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/f9f80e44-bd3f-435f-9b35-aae2ae407be1/Page+4+Transparent+Background+PNG.png About https://www.thera-thrive.com/404-page daily 0.75 2025-02-19 https://www.thera-thrive.com/servicesspecialty-page-copy3 daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214636124-VWHULV4I3V3K9G6MHFL1/6.png Services/Specialty Page (Copy3) - Individual Counseling https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214636199-XS3DECBHXGRJHEOWXMKG/4.png Services/Specialty Page (Copy3) - In our second session, together we’ll create a plan of what you want to achieve during our time together. We’ll discuss some of the roadblocks you may face and strategies to overcome them. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214636163-SC92WSA8II2MGB92HW9N/2.png Services/Specialty Page (Copy3) - The first step is to schedule a free consultation where we can determine if we’re a good fit. We’ll talk about what prompted you to seek therapy and about what you hope to achieve in therapy. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214636210-JOL8XE2DOTQMK8Z26GIM/5.png Services/Specialty Page (Copy3) - In our subsequent sessions, we will continue to work on the goals you created at the beginning of therapy. If new problems arise, we will hold space for those problems, too. We will check in on your goals and make adjustments as necessary. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214636176-J70YK1INLQK4S83LFXR2/3.png Services/Specialty Page (Copy3) - During our first session, we’ll explore in more detail your journey to therapy. I will do a lot of listening to give you space to share your story. https://www.thera-thrive.com/home daily 1.0 2025-05-15 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/df2a1aa2-6b33-4e68-8ad8-5dc8db91fc99/SuzanneSkeeteBenites%3ATheraThriveofficedecor.jpg Home - Welcome! I'm here to support you on your journey toward healing and growth. Whether you're struggling with past trauma, facing life’s challenges, or simply seeking a better understanding of yourself, I offer a safe and compassionate space to explore your thoughts and emotions. Through therapy, we can work together to uncover your inner strength, build healthier coping strategies, and help you create a more fulfilling and balanced life. 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We can accept what happened, reclaim our story and love and heal our most wounded and rejected selves. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/090289ee-edb2-4345-8d22-25c1b2efedf4/Services+Page+4+Transparent+Background+PNG.png Services https://www.thera-thrive.com/social-media-policy daily 0.75 2025-02-19 https://www.thera-thrive.com/info daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1678580375563-B2DSXGC12XTY01DXZKEJ/unsplash-image-X41cf6Ey6Bo.jpg Info - Let’s Begin- Take the next step You don’t have to have it all figured out to take the next step. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1678631447083-TBU45JQPDBYD0X2Z83H1/unsplash-image-r_VSC5yhwuM.jpg Info - “Trauma is not what happens to you. Trauma is what happens inside you as a result of the trauma.” Therapy is about discovering your Self and the parts of you that are trapped in a memory of your past negative life experiences. Unburdening “the cry we hear in the deepest parts of ourselves” is the key to transforming how trauma shapes the way we live, the way we love and the way we make sense and respond to the world. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/c8b217bb-3ade-40d5-97cc-4a2d3197c511/+Info+Page+4+Transparent+Background+PNG.png Info https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/eb407a2c-47f7-4ea2-951f-7da0d390870a/_Page+6+Transparent+Background+PNG.png Info - $75 for 90 minutes $$$/hour https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/ad148221-f6ab-4399-acfd-3794c07b2e0d/_Info+Page+5+Transparent+Background+PNG+%282%29.png Info - $150 for 53 minutes $$$/hour https://www.thera-thrive.com/individual-counseling daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/a3ed385c-4884-405b-b02f-44038a1388de/unsplash-image-gm7bhym-3Pg.jpg Individual Counseling - Individual Counseling https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214690942-B6CNZLP0X8V6LJG0MVR9/4.png Individual Counseling - In our second session, together we’ll create a plan of what you want to achieve during our time together. We’ll discuss some of the roadblocks you may face and strategies to overcome them. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214690952-F9N6ESOH2FHYXUG16UK1/5.png Individual Counseling - In our subsequent sessions, we will continue to work on the goals you created at the beginning of therapy. If new problems arise, we will hold space for those problems, too. We will check in on your goals and make adjustments as necessary. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214690930-RJN8ZCSZFIPG0WH61IOK/3.png Individual Counseling - During our first session, we’ll explore in more detail your journey to therapy. I will do a lot of listening to give you space to share your story. https://images.squarespace-cdn.com/content/v1/62e59b2285438d69c7a0cd26/1659214690921-1OY005ZLUZCQGW6SQ7VV/2.png Individual Counseling - The first step is to schedule a free consultation where we can determine if we’re a good fit. We’ll talk about what prompted you to seek therapy and about what you hope to achieve in therapy.